The Vale

The Vale of Arryn or the Vale is one of the constituent regions of the Seven Kingdoms of Westeral. The Mountains of the Moon surround the smaller Vale proper, although the valley's name is often applied to all of House Arryn's realm.

The Vale is ruled by the Arryns from the castle known as the Eyrie. Notable houses of this region include Baelish, Belmore, Corbray, Egen, Grafton, Hersy, Hunter, Melcolm, Redfort, Royce, Templeton, and Waynwood. Bastards of noble origin raised in the Vale are given the surname Stone.

Geography
The borders of the Vale are held to be the Bite to the north, the Bay of Crabs to the south, the Mountains of the Moon and then the riverlands to the west, and the narrow sea to the east. The Vale consists of various regions: the Vale of Arryn itself; the Mountains of the Moon; the snakewood; the Fingers; and the islands of the Three Sisters, the Paps, and Pebble.

The Vale is located on the eastern shore of Westeral, a land of fertile soil, rivers, and lakes, protected by its largely impassable Mountains of the Moon. The Vale tends to be slightly isolated from the rest of Westeros. Its harsh winters make travel only possible through the mountains during warmer years, and rebellious mountain clans make travel even more dangerous. The Vale can be reached through the high road, which connects the Vale and the riverlands, and is protected by the Bloody Gate. The mountainous border of the Vale of Arryn proper appears to include the Bloody Gate in the west and the Eyrie and Longbow Hall to the north. The fertile lands within the valley include Ironoaks, Old Anchor, Redfort, and a peninsula containing the city of Gulltown and Runestone. The town of Wickenden is located along the Bay of Crabs, in the mountains south of the valley. Castles north of the Vale proper in the valleys of the Mountains of the Moon and the snakewood forest include Coldwater, Heart's Home, Snakewood, and Strongsong.

People and Economy
The Valemen, the people of the Vale, are known as reliable warriors steeped in honor and the worship of the Faith of the Seven. The knights of the Vale consider themselves the finest in the Seven Kingdoms, and the Valemen consider the Eyrie to be the most beautiful castle of the realm. The island people of the Three Sisters are known as Sistermen.

Some of the people living in the foothills of the Mountains of the Moon have rejected the authority of the Eyrie and live by their own rules. These mountain clans, such as the Black Ears and the Burned Men, are descendants of the First Men who raid unwary travelers and skirmish with the knights of the Vale.

Wheat, corn, and barley is grown in the Vale. The Vale also grows the largest pumpkins. House Waxley is known for producing scented candles in Wickenden. The candles can be scented with nutmeg and other costly spices.

Military strength
the Vale can raise perhaps as many as forty-five thousand men. Their strength is comparable to the North and Dorne, The houses Royce of Runestone, Waynwood, Hunter, Redfort, Belmore and Templeton together are able to raise twenty thousand men, while House Royce of the Gates of the Moon can field only three hundred.

It is said that the Kings of Mountain and Vale did not neglect their fleets when they still reigned, which might have counted hundreds of ships at Gulltown